Best 3 Plants to Grow for Homemade Herbal Teas

DDenver September 9, 2023 3:36 PM

Tea lovers and garden enthusiasts unite! If the thought of brewing your very own cup of tea using herbs from your indoor garden sounds appealing, you're in for a treat. Not only is homemade herbal tea a fantastic way to tap into the health benefits of various plants, but it's also a fun and rewarding gardening project. Let's dive into the best three plants to grow for homemade herbal teas: Chamomile, Mint, and Lemongrass.

Chamomile

Regarded as a miracle herb, Chamomile is loved for being both delicious and healthful. A cup of hot chamomile tea before bed can be a great way to unwind after a long day.

Growing Chamomile

Chamomile is a hardy plant that thrives in full sun and well-drained soil. It's pretty easy to grow from seeds, and once it establishes, it self-seeds, making it a perennial favorite for tea gardens.

Health Benefits of Chamomile Tea

Chamomile tea is known for its calming effects, helping to improve sleep quality. Additionally, it may aid digestion and offer a boost to the immune system.

Mint

Mint is a must-have for any tea garden, thanks to its aromatic, refreshing flavor and its ease of cultivation.

Growing Mint

Mint is a vigorous grower; it can almost become invasive if not contained. It prefers a sunny or partly shaded location. Mint can be grown from cuttings, seeds or purchased plants. Just remember to keep its growth in check to prevent it from taking over your garden.

Health Benefits of Mint Tea

Mint tea offers an array of benefits, like helping with digestion, relieving headaches, and reducing menstrual pain. Plus, it's a breath freshener!

Lemongrass

Lemongrass brings a unique citrus flavor to your herbal teas. It's also a visually pleasing plant that can enhance the overall aesthetics of your garden.

Growing Lemongrass

Lemongrass enjoys full sun and prefers a warm, humid climate. It can easily be grown from stalks purchased at the grocery store. The stalks should be placed in a glass of water until they develop roots, after which they can be transplanted into soil.

Health Benefits of Lemongrass Tea

Lemongrass tea is highly beneficial for health–it aids in digestion, helps control blood pressure, and boosts immunity, among other benefits.

Let's summarize our plant profiles in the table below:

Plant Growing Conditions Health Benefits
Chamomile Full sun, well-drained soil Improves sleep, aids digestion, boosts immunity
Mint Sun or partial shade, contained growth Aids digestion, relieves headaches, reduces menstrual pain
Lemongrass Full sun, warm humid climate Aids digestion, controls blood pressure, boosts immunity

Now that you're armed with all the knowledge you need to start your own tea garden, it's time to embark on the delightful journey of growing your own plants and brewing your own teas.

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