The Top 5 Plants to Purify and Refresh Indoor Air

DDenver September 1, 2023 8:36 PM

With more people spending time indoors, having houseplants that improve air quality has become a popular trend. Plants not only bring the outdoors in, but they also help create a healthier living environment by acting as natural air purifiers. In this article, we'll discuss the top 5 plants that can refresh and purify your indoor air.

Best Plants for Indoor Air Purification

Here's a list of the top 5 plants that are known to improve indoor air quality and are easy to care for:

  1. Spider Plant (Chlorophytum comosum): Renowned for its ability to remove toxins from the air, this plant is also easy to care for, making it a perfect choice for beginners.

  2. Snake Plant (Sansevieria trifasciata): This low-maintenance plant not only purifies the air but also produces oxygen at night, making it ideal for bedrooms.

  3. English Ivy (Hedera helix): Known for its ability to reduce airborne mold, it's a great choice for people with allergies.

  4. Peace Lily (Spathiphyllum): Besides its beautiful flowers, this plant can help reduce the levels of toxins in your home.

  5. Boston Fern (Nephrolepis exaltata): This plant not only purifies the air but also increases its humidity, making it perfect for dry climates.

Health Benefits of Indoor Plants

Having plants indoors can provide several health benefits. For instance, they can help improve mental wellbeing by reducing stress and fatigue. They also improve the overall air quality, reducing the risk of respiratory disorders. Furthermore, some plants can even help improve sleep quality by producing oxygen at night.

How to Care for Indoor Plants

While most indoor plants are low maintenance, they do require some care. Here are some general indoor gardening tips to help your plants thrive:

  • Light: Make sure your plants get enough light, but avoid direct sunlight as it can scorch the leaves.

  • Water: The amount of water needed varies for each plant. Overwatering can be harmful, so it's best to check the soil's dryness before watering.

  • Temperature and Humidity: Most indoor plants prefer a temperature between 60 and 75 degrees Fahrenheit. They also prefer a high humidity environment, so consider misting them or placing a tray of water nearby.

  • Fertilizer: Fertilize your plants regularly during their growing season, usually from spring to fall.

By choosing the right plants and providing them with the proper care, you can improve the quality of your indoor air, enhancing your overall wellbeing.

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